Spinach & Grass fed Beef Casserole

Spinach & Grass fed Beef Casserole

2 pounds grass fed beef or 93/7 ground turkey 1 bag of steam in bag spinach
2 red peppers chopped
a few sun dried tomatoes for some pop (YUM!)
5 whole cage free organic eggs 7 egg whites
1 16oz. Break stones 2% cottage cheese
8 oz. sliced organic mushrooms
Brown meat with veggies I season with (McCormick Grinders garlic pepper seasoning)
drain fat
mix all ingredients together bake about 30 min. or until lightly brown
375 degrees
You can add cheese on top if you wish