Vicki's Tips to succeed in clean eating

1. COMMITT TO CHANGE NOT FOR NOW BUT FOREVER
2. HAVE A DETERMINED MINDSET TO ACCOMPLISH YOUR GOALS
3. DON'T MAKE EXCUSES MAKE CHANGES
4. THINK ABOUT EVERY SITUATION BEFORE YOU ACT
5. ALWAYS HAVE MEALS PREPARED AHEAD OF TIME ..NEVER WAIT TILL YOU ARE HUNGRY!
6. ALWAYS HAVE A LEAN PROTEIN,GOOD FAT & HEALTHY CARB AT EVERY MEAL
7. NEVER KEEP TRIGGER FOODS IN THE HOUSE
8. THINK ABOUT ALL YOUR HARD WORK EVERYTIME YOU MAKE A MEAL CHOICE
9. NEVER SAY NEVER
10. BELIEVE IN YOURSELF! KNOW YOU HAVE IT INSIDE YOU TO GET WHAT YOU WANT! TELL YOURSELF EVERYDAY THAT " YOU GOT THIS"!!