Vegetable Beef Soup - Low Carb

Vegetable-Beef Soup Low Carb
Serves 12

Ingredients:

3 lbs. beef roast or steak (rump or round), cut up for soup
6 - 32 oz. Organic Beef Broth
1 large can tomatoes, diced or chopped the way you like them
1 onion, chopped
3 - 4 celery stalks, sliced (I like to use the leaves, too - good flavor)
1/2 head cabbage, chopped small (or more - I really like cabbage!)
1 bag (1 lb. or so, to suit) frozen green beans (or you could use chopped spinach or sliced zucchini, etc., or a combo)
2 bay leaves
2 Tbs. Italian Seasoning, or to taste
1 tsp.pepper
few shakes of garlic powder, to taste (opt.)
1 - 2 Tbs. of Worcestershire sauce (opt.)
Directions:

Two options here.

1) You can brown beef in small amount of oil in big non-stick sprayed pot, then add onions and celery to saute till limp, then add the rest and simmer for hours on the stove top until meat is tender and flavors are mingled. Adjust seasonings near end of cooking.

2) Throw it all in a big crockpot, and cook on low 6 - 8 hours, until tender and good. Adjust seasonings near end of cooking.

Enjoy!