Showing posts with label VICKI'S HEALTHY RECIPES. Show all posts
Showing posts with label VICKI'S HEALTHY RECIPES. Show all posts

Vick's Perfect Baked Chicken Breasts

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Vicki's Perfectly Baked Chicken Breasts This is my super easy way to ba ke moist chicken bre asts 1. Preheat oven to 350 degrees...

VICKI"S KA–ZAGNA (Kale Lasagna)

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  Vicki's …. Kale Lasagna KA–ZAGNA 2 pounds of grass fed beef (may use other lean meats) 1 large onion 1 large red pepper 16...

Ben & Vicki’s Yummy Meatballs

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Ben & Vicki’s Yummy Meatballs 3 lbs. Grass fed beef Chopped fresh parsley as much as you like 1 cup almond meal/flour 2...

Vicki's Broccoli & Pepper Casserole

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Broccoli Mushroom & Pepper Casserole 2 pounds grass fed beef or any lean protein 5 whole cage free eggs7 egg whites 1 larg...

Ben & Vicki's YUMMY MEATBALLS

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Ben & Vicki’s Yummy Meatballs 3 lbs. Grass fed beef Chopped fresh parsley as much as you like 1 cup almond meal/flour 2...

Summer Squash With Red Pepper and Onion

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Sauteed Summer Squash With Red Pepper and Onion Raw squash contains just 19 calories per cup, in part because water comprises about 9...

Easy Breezy Packet Meal

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Easy Breezy Packet Meal Use aluminum foil to create a simple low-carbohydrate dinner with minimal cleanup. Place one boneless, skinless ch...

Spinach & Grass fed Beef Casserole

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Spinach & Grass fed Beef Casserole 2 pounds grass fed beef or 93/7 ground turkey ...

AMAZING BRUSSEL SPROUTS

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AMAZING BRUSSEL SPROUTS ...

BEN & VICKI'S YUMMY MEATBALLS

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Ben & Vicki’s Yummy Meatballs 3 lbs. Grass fed beef Chopped fresh parsley as much as you like 1 cup almond meal/flour 24oz. Classico...

VICKI'S KA-ZAGNA (KALE LASAGNA)

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2 pounds of grass fed beef (may use other lean meats) 1 large onion 1 large red pepper 16 oz. Break stones 2% cottage cheese 2 cage free...

BEN'S TURKEY SOUP WITH KALE & CARROTS

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  Turkey Soup with Kale & Carrots   2 Turkey Tenderloins cut up into small pieces 5 farm fresh carrots cut up 5 leaves of ...

VICKI'S BROCCOLI MUSHROOM CASSEROLE

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Broccoli Mushroom & Pepper Casserole 2 pounds grass fed beef or any lean protein 5 whole cage free eggs7 egg whites 1 large green...

BEN'S BEEF BEAN & BROCCOLI SOUP

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BEEF BEAN & BROCCOLI SOUP 1- Pounds of Lean Beef Cubes 1 - 15 oz. Can Organic Red Beans 1- Large Stalk of Organic Broccoli Floret...

About Time Chocolate Peanut Butter & Cashew Pudding YUM!

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1/2 cup of Plain non-fat Greek yogurt 1 scoop of Chocolate Peanut Butter Whey 1 tsp of Cashew butter Mix together and enjoy makes an ama...

About Time Mocha Mint Cashew Butter pudding Recipe

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1 scoop of Mocha Mint About Time Whey with 1/2 cup Plain non-fat Greek yogurt and a tsp of Cashew Butter stir until blended makes a super yu...

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Oven Roasted Salmon with Lime Salsa Yields: 4 servings Prep time: 20 min Cook time: 7 min...

Broccoli Mushroom & Pepper Casserole

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Broccoli Mushroom & Pepper Casserole 2 pounds grass fed beef or any lean protein 5 whole cage free eggs7 egg whites 1 large green pe...

Low-Carb Cottage Cheese Pancakes

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4 eggs 1 cup cottage cheese 1 tablespoon butter, melted 1/2 teaspoon vanilla 1/4 cup gluten-free flour mixture ( Bob's Red Mill glut...

Basil Chicken with Vegetables

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Basil Chicken with Vegetables This is a quick, easy, and tasty meal. The suggested vegetables are only a starting place, both in quantity a...