Your Time Will Come
I just want all of you to know that all the things your feeling are normal ...days that you get frustrated and annoyed at maybe not seeing as much results as you would like but it will come. The secret to it is to not give up or give in to the bad foods and missing workouts etc. you have to stay the course and follow through.
If you really want to reach your goal then don't allow yourself off days or those cheat meals until you reach your goal ...when I was working on my weight loss I worked hard and didn't focus on what I couldn't have because you know why? Because I wanted it too bad to care no pizza or cake or treat was worth more then my goal. You have to commit to the change and know that everyone is different and no 2 people will have the same results. It's a learn as you go kind of thing.
Another thing is with your food keep it simple, make food ahead of time and never miss meals. Train hard and it will all fall into place. If your better then you were 3 months ago then what's the problem? Stop being in a rush to get there because honestly when you GET THERE your going to realize your still going to want to push more lol ....there is no there enjoy where you are now and work daily to improve. Stop stressing and enjoy being healthy and just try to find things that work well for you and that make you happy. Isn't that what it's all about?
Your all doing a wonderful job stay positive and i promise it will happen if you stay committed and focused ....YOU GOT THIS~~!!
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