Wednesday's Workout Chest Shoulders Triceps 6-1-2011

Flat Bench- 3x15 25 lb.Dbls.
Incline Flys- 3x15 25lb.Dbls.
Shoulder Press- 2x15 25lb.Dbls.
Criss Cross Front Raises- 2x1Minute 10lb.Dbls.
Dips- 2x25
Kickbacks- 2x20

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