Vicki's Tips to succeed in clean eating
- COMMITT TO CHANGE NOT FOR NOW BUT FOREVER
- HAVE A DETERMINED MINDSET TO ACCOMPLISH YOUR GOALS
- DON'T MAKE EXCUSES MAKE CHANGES
- THINK ABOUT EVERY SITUATION BEFORE YOU ACT
- ALWAYS HAVE MEALS PREPARED AHEAD OF TIME ..NEVER WAIT TILL YOU ARE HUNGRY!
- ALWAYS HAVE A LEAN PROTEIN,GOOD FAT & HEALTHY CARB AT EVERY MEAL
- NEVER KEEP TRIGGER FOODS IN THE HOUSE
- THINK ABOUT ALL YOUR HARD WORK EVERYTIME YOU MAKE A MEAL CHOICE
- NEVER SAY NEVER
- BELIEVE IN YOURSELF! KNOW YOU HAVE IT INSIDE YOU TO GET WHAT YOU WANT! TELL YOURSELF EVERYDAY THAT " YOU GOT THIS"!!
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