1. Love the journey not just the destination. Why do anything if you can’t enjoy the process of doing in-and-of-itself? Do what you love and love what you do.
2. Take pride in the small steps. Every step along the path should be seen as an accomplishment.
3. Realize persistence is key. Don’t be fooled by marketing schemes that offer a magic pill to fix all your problems. Nothing of value comes without a bit of hard work and dedication.
4. Have a sustainable routine. Persistence comes through dedicated consistency. If you can’t handle your workload then you need to adjust it until it is something you can see yourself doing everyday.
5. Commitment builds character. You aren’t just working on whatever you are committed too, you are also working on yourself. Therefore, every action is also an action of self-improvement.
6. Achieving your goals is gratifying. The feeling of accomplishment alone often makes it worth the effort.
7. Believe that you were made for this. We don’t commit ourselves to sudden whims, but the things that we believe have been boiling up inside of us for years, perhaps even since we were child.
8. Find encouraging friends. When we surround ourselves with positive people they usually have a positive effect.
9. Don’t forget that quitting can feel awful. Just as accomplishment can feel good, quitting feels equally painful. Don’t ever quit on the things that you truly value in life, you are only selling yourself short.
10. Notice the little improvements along the way. Be mindful that, no matter how frustrated or angry you may be in a given moment, things are always getting gradually better.
11. Create an affirmation. Write down an encouraging phrase to repeat to yourself every morning and night before bed. This little mantra or autosuggestion can help motivate and inspire you to keep pushing yourself forward.
12. Do something for the greater good. When we align our interests to something greater than our own self, we are that much more empowered to stay committed to our goals.
13. Stay enthusiastic and curious. Be weary when you begin to lose interest in the things you are committed to. It may mean you have forgotten what is really important about what you are doing.
14. Use your frustration as creative fuel. Why waste your energy on negative thoughts and emotions when you can transform and re-direct towards something more beneficial and uplifting?
15. Don’t be afraid to adjust. We aren’t psychics, we don’t know what the future may bring. That is why it is important that we adapt in the face of new information and new experiences.
16. Give yourself little rewards along the way. A new workout outfit or some new sneakers something to give you a pick me up.
17. Allow times of rest and leisure. Knowing how to spend some time relaxing is key to replenishing yourself and staying energized throughout the day.
18. Keep a journal of your progress. We learn a lot more from our experiences when we allocate time towards reflection.
19. You only live once. live it to the fullest now!
20. Meditate and re-focus your intentions. With all this busy-ness and chaos that often runs our everday lives, it is important that we don’t forget what we originally intend to accomplish through our actions.
2. Take pride in the small steps. Every step along the path should be seen as an accomplishment.
3. Realize persistence is key. Don’t be fooled by marketing schemes that offer a magic pill to fix all your problems. Nothing of value comes without a bit of hard work and dedication.
4. Have a sustainable routine. Persistence comes through dedicated consistency. If you can’t handle your workload then you need to adjust it until it is something you can see yourself doing everyday.
5. Commitment builds character. You aren’t just working on whatever you are committed too, you are also working on yourself. Therefore, every action is also an action of self-improvement.
6. Achieving your goals is gratifying. The feeling of accomplishment alone often makes it worth the effort.
7. Believe that you were made for this. We don’t commit ourselves to sudden whims, but the things that we believe have been boiling up inside of us for years, perhaps even since we were child.
8. Find encouraging friends. When we surround ourselves with positive people they usually have a positive effect.
9. Don’t forget that quitting can feel awful. Just as accomplishment can feel good, quitting feels equally painful. Don’t ever quit on the things that you truly value in life, you are only selling yourself short.
10. Notice the little improvements along the way. Be mindful that, no matter how frustrated or angry you may be in a given moment, things are always getting gradually better.
11. Create an affirmation. Write down an encouraging phrase to repeat to yourself every morning and night before bed. This little mantra or autosuggestion can help motivate and inspire you to keep pushing yourself forward.
12. Do something for the greater good. When we align our interests to something greater than our own self, we are that much more empowered to stay committed to our goals.
13. Stay enthusiastic and curious. Be weary when you begin to lose interest in the things you are committed to. It may mean you have forgotten what is really important about what you are doing.
14. Use your frustration as creative fuel. Why waste your energy on negative thoughts and emotions when you can transform and re-direct towards something more beneficial and uplifting?
15. Don’t be afraid to adjust. We aren’t psychics, we don’t know what the future may bring. That is why it is important that we adapt in the face of new information and new experiences.
16. Give yourself little rewards along the way. A new workout outfit or some new sneakers something to give you a pick me up.
17. Allow times of rest and leisure. Knowing how to spend some time relaxing is key to replenishing yourself and staying energized throughout the day.
18. Keep a journal of your progress. We learn a lot more from our experiences when we allocate time towards reflection.
19. You only live once. live it to the fullest now!
20. Meditate and re-focus your intentions. With all this busy-ness and chaos that often runs our everday lives, it is important that we don’t forget what we originally intend to accomplish through our actions.
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